NFT (Nutrient Film Technique)
Nutrient Film Technique (NFT) is one of the most efficient hydroponic systems for growing leafy greens, herbs, and strawberries, using up to 90% less water than traditional soil gardening while delivering faster harvests in less space. It works by flowing a thin, continuous stream of nutrient-rich water through a shallow, sloped channel where plant roots absorb exactly what they need, while the unused solution recirculates back into a reservoir so almost nothing goes to waste. NFT is perfect for lightweight, fast-growing crops like lettuce, basil, spinach, kale, and mint, making it an ideal choice for home growers and commercial setups looking for consistent, low-maintenance results year-round.